Mark Jen 500m row

500m

Meters

1:53.8

Time

1:53.8

Pace

34

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate24
Stroke Count46
Drag Factor119

January 11, 2024 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500m 1:53.8 237 1117 24
0:23.1 100m 1:55.5 227 1081 26
0:22.4 200m 1:52.0 249 1157 24
0:22.7 300m 1:53.5 239 1123 24
0:22.9 400m 1:54.5 233 1102 24
0:22.8 500m 1:54.0 236 1113 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.