Mark Jen 500m row

500m

Meters

1:50.9

Time

1:50.9

Pace

35

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate23
Stroke Count43
Drag Factor120

January 15, 2024 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.9 500m 1:50.9 257 1183 23
0:22.6 100m 1:53.0 243 1134 24
0:22.1 200m 1:50.5 259 1192 24
0:22.0 300m 1:50.0 263 1205 22
0:22.1 400m 1:50.5 259 1192 24
0:22.1 500m 1:50.5 259 1192 22

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Workout Graph

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