Mark Jen 2899m row
2,899m
Meters
11:02.0
Time
1:54.1
Pace
203
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 144 |
January 15, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.0 | 2,899m | 1:54.1 | 235 | 1109 | 23 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 23 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 23 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 23 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 23 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 23 |
| 1:30.9 | 2,899m | 1:53.9 | 237 | 1114 | 23 |
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Workout Graph
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