Mark Jen 500m row

500m

Meters

1:49.9

Time

1:49.9

Pace

35

Calories

Average Watts264
Calories Per Hour1207
Stroke Rate24
Stroke Count45
Drag Factor119

January 23, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.9 500m 1:49.9 264 1207 24
0:22.1 100m 1:50.5 259 1192 24
0:22.1 200m 1:50.5 259 1192 24
0:22.0 300m 1:50.0 263 1205 25
0:21.9 400m 1:49.5 267 1217 25
0:21.9 500m 1:49.5 267 1217 25

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Workout Graph

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