Mark Jen 1609m row
1,609m
Meters
6:07.0
Time
1:54.0
Pace
112
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 159 |
February 20, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.0 | 1,609m | 1:54.0 | 236 | 1112 | 22 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 24 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 22 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 23 |
| 0:25.2 | 1,609m | 1:55.5 | 227 | 1079 | 21 |
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Workout Graph
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