Mark Jen 1179m row
1,179m
Meters
4:29.4
Time
1:54.2
Pace
82
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 119 |
February 26, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,179m | 1:54.2 | 235 | 1107 | 21 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 22 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 21 |
| 0:42.1 | 1,179m | 1:57.5 | 215 | 1040 | 20 |
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Workout Graph
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