Mark Jen 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 23 |
Stroke Count | 21 |
Drag Factor | 120 |
April 01, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 23 |
0:21.9 | 100m | 1:49.5 | 267 | 1217 | 25 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 22 |
0:10.9 | 250m | 1:49.0 | 270 | 1230 | 22 |
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Workout Graph
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