Mark Jen 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 120 |
April 05, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 23 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 24 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 22 |
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Workout Graph
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