Mark Jen 304m row
304m
Meters
1:08.3
Time
1:52.3
Pace
21
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 120 |
April 29, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 304m | 1:52.3 | 247 | 1149 | 24 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 |
| 0:01.4 | 304m | 2:55.0 | 65 | 524 | 0 |
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