Mark Jen 300m row
300m
Meters
1:05.1
Time
1:48.5
Pace
21
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 119 |
May 17, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 23 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 24 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 22 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
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Workout Graph
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