Mark Jen 300m row
300m
Meters
1:05.2
Time
1:48.6
Pace
21
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 120 |
May 21, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 23 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 22 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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