Mark Jen 10:00 row
2,632m
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 120 |
July 12, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 22 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
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Workout Graph
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