Mark Jen 1157m row
1,157m
Meters
4:20.3
Time
1:52.4
Pace
82
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 121 |
August 30, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,157m | 1:52.4 | 246 | 1146 | 22 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 23 |
| 0:36.7 | 1,157m | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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