Mark Jen 1000m row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 121 |
October 18, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 22 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 23 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 21 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 22 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 23 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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