Mark Jen 40:00 row
9,653
Meters
40:00.0
Time
2:04.3
Pace
615
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 110 |
October 25, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,653 | 2:04.3 | 182 | 922 | 615 | 18 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 922 | 123 | 19 |
| 16:00.0 | 1,924 | 2:04.7 | 180 | 915 | 122 | 18 |
| 24:00.0 | 1,926 | 2:04.6 | 181 | 915 | 122 | 18 |
| 32:00.0 | 1,932 | 2:04.2 | 183 | 922 | 123 | 18 |
| 40:00.0 | 1,942 | 2:03.5 | 185 | 937 | 125 | 19 |
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Workout Graph
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