Mark Jen 800m row
800m
Meters
2:59.4
Time
1:52.1
Pace
56
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1154 |
Stroke Rate | 24 |
Stroke Count | 72 |
Drag Factor | 119 |
November 15, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:59.4 | 800m | 1:52.1 | 248 | 1154 | 24 |
0:45.1 | 200m | 1:52.7 | 244 | 1140 | 25 |
0:45.2 | 400m | 1:53.0 | 243 | 1134 | 23 |
0:44.7 | 600m | 1:51.7 | 251 | 1163 | 24 |
0:44.4 | 800m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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