Mark Jen 3506m row
3,506
Meters
13:23.8
Time
1:54.6
Pace
243
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 118 |
November 22, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.8 | 3,506 | 1:54.6 | 232 | 1088 | 243 | 22 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 23 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1080 | 69 | 22 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 22 |
| 1:55.9 | 3,506 | 1:54.5 | 233 | 1087 | 35 | 22 |
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Workout Graph
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