Mark Jen 1500m row
1,500
Meters
5:40.8
Time
1:53.6
Pace
103
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 118 |
November 22, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,500 | 1:53.6 | 239 | 1088 | 103 | 23 |
| 1:09.1 | 300 | 1:55.1 | 229 | 1041 | 20 | 23 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1046 | 20 | 24 |
| 1:07.8 | 900 | 1:53.0 | 243 | 1115 | 21 | 25 |
| 1:07.5 | 1,200 | 1:52.5 | 246 | 1120 | 21 | 24 |
| 1:07.6 | 1,500 | 1:52.6 | 245 | 1118 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.