Mark Jen 1500m row
1,500m
Meters
5:40.8
Time
1:53.6
Pace
103
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 118 |
November 22, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 23 |
| 1:09.1 | 300m | 1:55.1 | 229 | 1088 | 23 |
| 1:08.8 | 600m | 1:54.6 | 232 | 1098 | 24 |
| 1:07.8 | 900m | 1:53.0 | 243 | 1134 | 25 |
| 1:07.5 | 1,200m | 1:52.5 | 246 | 1146 | 24 |
| 1:07.6 | 1,500m | 1:52.6 | 245 | 1142 | 23 |
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Workout Graph
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