Mark Jen 12:04 row
3,157
Meters
12:04.2
Time
1:54.6
Pace
219
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 120 |
November 29, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.2 | 3,157 | 1:54.6 | 232 | 1098 | 22 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 22 |
| 7:39.0 | 1,000 | 1:55.0 | 230 | 1090 | 22 |
| 11:28.3 | 1,000 | 1:54.6 | 232 | 1099 | 23 |
| 12:04.2 | 157 | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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