Mark Jen 17:15 row
4,512m
Meters
17:15.2
Time
1:54.7
Pace
312
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 120 |
December 03, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.2 | 4,512m | 1:54.7 | 232 | 1097 | 22 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 22 |
| 7:38.3 | 1,000m | 1:54.9 | 230 | 1093 | 22 |
| 11:28.1 | 1,000m | 1:54.9 | 231 | 1094 | 22 |
| 15:17.7 | 1,000m | 1:54.8 | 231 | 1096 | 22 |
| 17:15.3 | 512m | 1:54.8 | 231 | 1095 | 22 |
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Workout Graph
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