Mark Jen 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 118 |
December 12, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 23 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 24 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 23 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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