Mark Jen 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 118 |
December 19, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 21 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 22 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 23 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 25 |
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Workout Graph
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