Mark Jen 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 119 |
December 28, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1017 | 66 | 23 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 23 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 25 |
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Workout Graph
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