Mark Jen 8:00 row
2,213m
Meters
8:00.0
Time
1:48.4
Pace
164
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 119 |
January 02, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 24 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 24 |
| 4:00.0 | 552m | 1:48.6 | 273 | 1237 | 24 |
| 6:00.0 | 553m | 1:48.4 | 274 | 1243 | 25 |
| 8:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 |
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Workout Graph
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