Mark Jen 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 118 |
January 10, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 23 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 22 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 22 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 22 |
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Workout Graph
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