Mark Jen 6116m row
6,116m
Meters
25:12.3
Time
2:03.6
Pace
390
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 117 |
January 10, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.3 | 6,116m | 2:03.6 | 185 | 937 | 19 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 19 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 19 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 19 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 19 |
| 4:04.8 | 6,000m | 2:02.4 | 191 | 956 | 19 |
| 0:28.6 | 6,116m | 2:03.2 | 187 | 942 | 19 |
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Workout Graph
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