Mark Jen 30:00 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
474
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 119 |
February 07, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 19 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 |
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Workout Graph
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