Mark Jen 17:04 row
4,228
Meters
17:04.0
Time
2:01.0
Pace
276
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 119 |
February 21, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 4,228 | 2:01.0 | 197 | 978 | 19 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 17:04.0 | 513 | 2:00.8 | 198 | 982 | 19 |
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Workout Graph
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