Mark Jen 2x500m/r row
1,000
Meters
4:03.6
Time
2:01.8
Pace
64
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | |
| Overall Distance | 1,033 |
| Overall Time | 4:03.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 119 |
March 11, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 22 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 22 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 22 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.