Mark Jen 30:00 row
7,379
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 109 |
March 25, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,379 | 2:01.9 | 193 | 963 | 20 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
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Workout Graph
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