Mark Jen 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 109 |
March 26, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 19 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 19 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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