Mark Jen 15:01 row
3,857
Meters
15:01.6
Time
1:56.8
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 120 |
March 27, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,857 | 1:56.8 | 219 | 1054 | 261 | 22 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 22 |
| 8:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 69 | 23 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 23 |
| 15:01.6 | 785 | 1:55.6 | 226 | 1078 | 54 | 23 |
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Workout Graph
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