Anton Rabien 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
334
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 138 |
June 07, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 24 | 140 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 23 | 122 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 24 | 129 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 | 134 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 24 | 151 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 25 | 166 |
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Workout Graph
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