Bronwyn Evans 5x1000m/5:00r row
5,000m
Meters
35:17.1
Time
3:31.7
Pace
250
Calories
Rest Distance | 297m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 5,297m |
Overall Time | 1:00:17.1 |
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 18 |
Stroke Count | 699 |
Drag Factor | 138 |
October 24, 2021 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:17.1 | 5,000m | 3:31.7 | 37 | 426 | 18 | |
7:18.4 | 1,000m | 3:39.2 | 33 | 414 | 19 | |
7:12.3 | 1,000m | 3:36.1 | 35 | 419 | 18 | |
7:23.5 | 1,000m | 3:41.7 | 32 | 410 | 19 | |
6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 19 | |
6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 17 | |
r297m |
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Workout Graph
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