Bronwyn Evans 30:00 row

4,269m

Meters

30:00.0

Time

3:30.8

Pace

213

Calories

Average Watts37
Calories Per Hour428
Stroke Rate20
Stroke Count584
Drag Factor213

November 11, 2021 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,269m 3:30.8 37 428 20
6:00.0 803m 3:44.1 31 406 17
12:00.0 852m 3:31.2 37 427 18
18:00.0 855m 3:30.5 38 429 22
24:00.0 786m 3:49.0 29 400 18
30:00.0 974m 3:04.8 55 490 23

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Workout Graph

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