Bronwyn Evans 30:00 row
4,269m
Meters
30:00.0
Time
3:30.8
Pace
213
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 20 |
Stroke Count | 584 |
Drag Factor | 213 |
November 11, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 4,269m | 3:30.8 | 37 | 428 | 20 |
6:00.0 | 803m | 3:44.1 | 31 | 406 | 17 |
12:00.0 | 852m | 3:31.2 | 37 | 427 | 18 |
18:00.0 | 855m | 3:30.5 | 38 | 429 | 22 |
24:00.0 | 786m | 3:49.0 | 29 | 400 | 18 |
30:00.0 | 974m | 3:04.8 | 55 | 490 | 23 |
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Workout Graph
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