Bronwyn Evans 30:00 row
3,340m
Meters
30:00.0
Time
4:29.4
Pace
177
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 483 |
| Drag Factor | 185 |
November 13, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,340m | 4:29.4 | 18 | 361 | 16 |
| 6:00.0 | 659m | 4:33.1 | 17 | 359 | 16 |
| 0:01.0 | 697m | 55:41.8.6 | -20 | 229 | 16 |
| 18:00.0 | 676m | 13:18.0 | 1 | 302 | 16 |
| 24:00.0 | 655m | 4:34.8 | 17 | 358 | 16 |
| 30:00.0 | 653m | 4:35.6 | 17 | 357 | 17 |
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