Bronwyn Evans 30:00 row
3,259m
Meters
30:00.0
Time
4:36.1
Pace
173
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 16 |
Stroke Count | 493 |
Drag Factor | 125 |
August 24, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 3,259m | 4:36.1 | 17 | 357 | 16 |
6:00.0 | 645m | 4:39.0 | 16 | 355 | 17 |
12:00.0 | 657m | 4:33.9 | 17 | 358 | 17 |
18:00.0 | 557m | 5:23.1 | 10 | 335 | 15 |
24:00.0 | 650m | 4:36.9 | 16 | 356 | 17 |
30:00.0 | 750m | 4:00.0 | 25 | 387 | 17 |
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Workout Graph
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