Bronwyn Evans 30:00 row
4,229m
Meters
30:00.0
Time
3:32.8
Pace
215
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 513 |
| Drag Factor | 101 |
August 25, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,229m | 3:32.8 | 36 | 424 | 16 |
| 6:00.0 | 889m | 3:22.4 | 42 | 445 | 18 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 18 |
| 18:00.0 | 1,001m | 2:59.8 | 60 | 507 | 19 |
| 24:00.0 | 977m | 3:04.2 | 56 | 492 | 19 |
| 30:00.0 | 329m | 9:07.1 | 2 | 307 | 10 |
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Workout Graph
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