Bronwyn Evans v6:00/2:00r...6 row
1,869
Meters
15:00.0
Time
4:00.7
Pace
92
Calories
99
Heart Rate
| Rest Distance | 626 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 27:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 80 |
September 09, 2022 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 1,869 | 4:00.7 | 25 | 386 | 18 | 99 | |
| 6:00.0 | 848 | 3:32.2 | 37 | 425 | 21 | 109 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 22 | 115 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 203 | 7:23.3 | 4 | 313 | 10 | 90 | |
| r: 2:00 | 229 | ||||||
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 19 | 99 | |
| r: 2:00 | 138 | ||||||
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 20 | 95 | |
| r: 2:00 | 111 | ||||||
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 20 | 91 | |
| r: 2:00 | 72 | ||||||
| r626 |
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Workout Graph
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