Bronwyn Evans 30:00 row
3,365m
Meters
30:00.0
Time
4:27.4
Pace
180
Calories
92
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 82 |
September 09, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,365m | 4:27.4 | 18 | 362 | 16 | 92 |
| 6:00.0 | 727m | 4:07.5 | 23 | 379 | 18 | 92 |
| 12:00.0 | 737m | 4:04.2 | 24 | 382 | 17 | 97 |
| 18:00.0 | 631m | 4:45.2 | 15 | 351 | 16 | 89 |
| 24:00.0 | 633m | 4:44.3 | 15 | 352 | 16 | 90 |
| 30:00.0 | 638m | 4:42.1 | 16 | 353 | 16 | 93 |
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Workout Graph
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