Bronwyn Evans 5000m row
5,000m
Meters
31:38.2
Time
3:09.8
Pace
251
Calories
140
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 81 |
January 23, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.2 | 5,000m | 3:09.8 | 51 | 476 | 18 | 140 |
| 6:50.6 | 1,000m | 3:25.3 | 40 | 439 | 19 | 131 |
| 6:38.9 | 2,000m | 3:19.4 | 44 | 451 | 18 | 133 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 18 | 138 |
| 5:55.6 | 4,000m | 2:57.8 | 62 | 514 | 18 | 148 |
| 5:47.7 | 5,000m | 2:53.8 | 67 | 529 | 19 | 150 |
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Workout Graph
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