Bronwyn Evans v1500m/2:00r...4 row
6,000m
Meters
48:29.2
Time
4:02.4
Pace
79
Calories
110
Heart Rate
| Rest Distance | 576m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,576m |
| Overall Time | 56:29.2 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 82 |
April 28, 2023 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:29.2 | 6,000m | 4:02.4 | 25 | 384 | 17 | 110 | |
| 10:55.9 | 1,500m | 3:38.6 | 33 | 415 | 18 | 111 | |
| r: 2:00 | 144m | ||||||
| 12:28.0 | 1,500m | 4:09.3 | 23 | 377 | 17 | 111 | |
| r: 2:00 | 167m | ||||||
| 12:07.0 | 1,500m | 4:02.3 | 25 | 384 | 16 | 112 | |
| r: 2:00 | 117m | ||||||
| 12:58.3 | 1,500m | 4:19.4 | 20 | 368 | 17 | 106 | |
| r: 2:00 | 148m | ||||||
| r576m |
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Workout Graph
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