Julie Ann 16:49 row
3,060m
Meters
16:49.5
Time
2:44.9
Pace
157
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 489 |
| Drag Factor | 134 |
January 29, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.5 | 3,060m | 2:44.9 | 78 | 568 | 29 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 16:49.5 | 327m | 2:47.4 | 75 | 556 | 29 |
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