Julie Ann 22:23 row
4,019m
Meters
22:23.7
Time
2:47.1
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 127 |
March 04, 2022 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 4,019m | 2:47.1 | 75 | 557 | 28 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 22:23.7 | 446m | 2:41.0 | 84 | 588 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.