Julie Ann 25:12 row
4,518m
Meters
25:12.1
Time
2:47.3
Pace
231
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 123 |
July 07, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 4,518m | 2:47.3 | 75 | 557 | 28 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 25:12.1 | 26m | 3:52.6 | 28 | 395 | 18 |
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Workout Graph
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