Julie Ann 40:07 row
7,265m
Meters
40:07.9
Time
2:45.7
Pace
373
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 96 |
December 18, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,265m | 2:45.7 | 77 | 564 | 28 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 40:07.9 | 12m | 5:29.1 | 10 | 333 | 0 |
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Workout Graph
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