Julie Ann 22:06 row
4,032m
Meters
22:06.0
Time
2:44.4
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 110 |
January 03, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 4,032m | 2:44.4 | 79 | 570 | 28 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 22:06.0 | 392m | 2:40.7 | 84 | 590 | 27 |
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Workout Graph
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