Julie Ann 20:06 row
3,386m
Meters
20:06.4
Time
2:58.1
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 106 |
January 26, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,386m | 2:58.1 | 62 | 513 | 28 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 20:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |
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