Julie Ann 20:07 row
3,396m
Meters
20:07.6
Time
2:57.7
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 114 |
February 08, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,396m | 2:57.7 | 62 | 514 | 27 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 20:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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