Julie Ann 20:06 row
3,417m
Meters
20:06.6
Time
2:56.5
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 105 |
February 20, 2023 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,417m | 2:56.5 | 64 | 518 | 28 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 20:06.6 | 7m | 7:51.4 | 3 | 311 | 0 |
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